czech english There are 82 033 photos and 492 videos on our web pages.
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In April & May will be organized Saturday's training sessions by following schedule:
- 19/4 - NO
- 26/4 - NO
- 3/5 - NO
- 10/5 - NO
- 17/5 - NO
- 24/5 - YES
- 31/5 - NO

Patterns
24 Taekwon-do patterns are still available on our website. You will find it under Taekwon-do menu, than Patterns. Or through direct link.

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Easter's Sonkal camp
In 2014, Easter holiday belonged to Sonkal TKD camp. On Maundy Thursday, around forty Taekwondists went from Prague to Zákupy near Česká Lípa. Five-day-long TKD camp was aimed mainly for oncoming colour belt grading and also red and black belts got a load of training sessions for them (e.g. self defence against knife and new patterns).
21.4.2014, Ondřej Vrábel     361
20th Junior, 29th Senior, 6th Veteran & 4th Youth European Championships
You can see 484 photos from whole four days of this year European Championship in Minsk, Belarus. Today we added 116 photos, mainly from special techniques. Pictures have been updated to final version, enjo
10.4.2014, Ondřej Vrábel     484
Czech Open (youth, juniors & adults) information pack & application form
Last weekend in Nymburk sports hall was dedicated to international Taekwon-do competition Czech Open 2014. This competition was organised for the 12th time and it was the first competition of 2014. This beginning of season started for Sonkal as well as the last season ended.
24.3.2014, Ondřej Vrábel     120
Taekwon-Do demonstration at Petriny aerobic cup
It was 15th March, a dull and cold Saturday. Our steps led to the gym in Petřiny. Sonkal Open - a competition organized by us, is going to be there in 2 months. Because of this fact we made a warm-up in a form of an demonstration for the traditional Petřiny cup in aerobics.
15.3.2014, Ondřej Vrábel     92
Self-defence seminar with Zdeněk Adamojurka
I had promised to invite someone interesting for Saturday seminar long time ago. It is easier to promise than to do so it took some time (but I really tried - one thing skillful martial artists have in common is fact that their time is precious).
9.3.2014, Martin Svitek     20   2
Black belts examinations
By the beating of two o´clock p. m. 24 Taekwo-Do trainees lined up before the examination board of Český svaz Taekwon-Do ITF for the exam of black belts from first to fourth Dan. Among the applicants for first degree of black belt were two trainees of our school – Renda Čapek and Lukáš Veverka.
6.3.2014, Ondřej Vrábel     220   1
International instructor course & technical seminar with GrandMaster Hwang Ho-yong (info pack, application form & accommodation form)
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4.3.2014, Ondřej Vrábel     183
Interview with Marek Lazor
As I first visited Taekwon-do event many years ago, Marek Lazor (IV. Dan, chief of tkd school Il-Dong Ostrava) already played some important role in Czech Taekwon-Do federation. For many years I did not understand his role (what I still probably don´t), but as years passed and I had opportunity to speak with him
9.2.2014, Martin Svitek     19   2
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