czech english There are 107 435 photos and 607 videos on our web pages.
calendary
Oct 18
su
mo
tu
we
th
fr
sa
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
short news

Keep informed!
Receive to your e-mail informations about our website updates (articles, photos, movies).

subscribeunsubscribe
Follow us
Sledujte Sonkal prostřednictvím RSS čtečky Sledujte Sonkal na FaceBooku Sledujte Sonkal na Instagraumu Sledujte náš kanál na Youtube

More than 50 taekwondists at Borotin

TTT
  158
XXIV. Sonkal sportcamp


Ondřej Vrábel, 27.10.2006 – Fifty taekwondoists from Sonkal spent time from Thursday (26/10) to Monday (30/10) on autumn training camp in Borotín. All 5 days were dedicated to Czech national championship preparation. We practice both individual and team patterns. In next training phase we focused on special techniques, power breaking and sparring. And of course cardio and calisthenics were part of each training. Most of days we had 3 trainings per day. Despite of main goal of this camp – preparation for national tournament, we also practiced step sparrings and fundamental movements mostly with lower grades practitioners. tional championship.

Recruitment of new members
With financial support of Prague city

Magistrát

With financial support of Ministry of school, youth and sport

Ministerstvo

With financial support of Prague department 14

Městská

login
Nick
Password

Remember me
Registration   Forgotten password
discussion

add comment:

poll
(39)
(31)
Taekwon-Do , bojové umění , trénink dětí a mládeže , sebeobrana , Černý Most, Petřiny , Horní Počernice , Hloubětín a Velké Přílepy
Taekwon-Do , martial art , training kids & youth , self-defense , Černý Most, Petřiny , Horní Počernice , Hloubětín & Velké Přílepy
Copyright © 2003 – 2018, Taekwon-Do ITF Sonkal
sonkal@taekwondo.cz
img