Winter sport camp
Ondřej Vrábel, 7.2.2007 – Fourty-six taekwondoists went to Zákupy near Česká Lípa on Friday (2nd February). Our regular training camp team was reduced by flu epidemic, but expanded by Sean La-Plain from UK. During intensive 4 days we practiced basic techniques, kicks, patterns, special techniques, power breaking, sparring combinations, sparring itself and also some self-defense. Gym was open all days, what some of us used for their own training. Training camp was also dedicated to grading preparation, which will be held in mid of April.