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Technical seminar with Jerzy Jedut (VII. dan)
December had been really hard month for me - competition, regional seminar, national seminar, grading, Christmas exhibition, Sonkal seminar... Despite all of that I didn't hesitate for a while when invitation from Czech National Union for seminar with Jerzy Jedut appeared in my mailbox.
31.12.2014, Ondřej Vrábel     97
Christmas Taekwon-Do demonstration
Look at photos now, info available later.
31.12.2014, Ondřej Vrábel     1   153
National technical seminar with Grand Master Hwang Ho-yong (IX. dan) & others instructors
Look at photos, comment will be later.
31.12.2014, Ondřej Vrábel     52
Třeboň Open - youth, junior and senior (tul, matsogi, t-ki & wirok) info pack & application form
The sixth annual Třebon Open got by a small piece close to its predecessor the Christmas cup of Naeryo chagi school, which took place in České Budějovice. We not only took over the tradition of Christmas competition, but we also expanded it by the number disciplines to four.
16.12.2014, Ondřej Vrábel     310
Test for color belts
Translation in progress.
1.12.2014, Ondřej Vrábel     107
Czech national Championship
Complete photo set from Czech national championonship in Brno.
19.11.2014, Ondřej Vrábel     7   554
2nd national competition of CYT
The second weekend of October this year belonged to the second meeting of young taekwondists. After the spring round in Nymburk, we headed to Ostrava.
13.11.2014, Ondřej Vrábel     195
Cup of Czech Taekwon-Do ITF Federation 2nd round youth, juniors & adults
It’s been a couple of weeks ago since the last Union’s competition in Třeboň was held. The very last time was in 2008 Czech Championship.
8.11.2014, Ondřej Vrábel     243
Sonkal's camp
Look at 149 photos from Sonkal's camp which was dedicated to preparation for Czech nationals in Brno.
4.11.2014, Ondřej Vrábel     149   2
Sparring seminar with Hwang Su-il
It was Sunday mornig date 19 of October 2014, when we made our journey to Brno where annual Budoshow took place. The main leader of this Budoshow was Libor Macháň V. Dan, a member of Czech federation of Taekwon-Do ITF who invited a legend of Taekwon-Do ITF Hwang Su-Il VI. Dan
23.10.2014, Jan Dvořáček     76
17th Budoshow, VIP guest Hwang Su-il (www)
In the Vodova's hall there was again an exhibition of martial arts after a year. It is held by school in Brno, which is led by Libor Machan. The VIP guest was the holder of 6th dan in Taekwon-do ITF – Hwang Su-il, who is really famous for being a representative of Hwoarang in the game Tekken.
23.10.2014, Ondřej Vrábel     172
Sparring seminar with Hwang Su-il
At the end of this summer I received information that VIP guest for this year's Budoshow in Brno is Hwang Su-il from Japan. His visit was automatically linked with seminar before the show. Organiser of Budoshow correctly predicted a huge interest of Taekwondists and because of that he organised two seminars.
23.10.2014, Ondřej Vrábel     76
Taekwon-Do demonstration
Last year we performed a demonstration on Chodovická Primary School in Horní Počernice, Prague. It was accepted very positively by the students. So Tomáš Vodička arranged another demonstration for this September aimed for popularization of Taekwon-do and for recruiting new members.
18.10.2014, Ondřej Vrábel     1   134
Taekwon-Do demonstration
It was about a half of August when Martin Svitek addressed me to organize an exhibition for pupils in school nearby our Do-Jang
25.9.2014, Jan Dvořáček     1   61   2
Summer traning camp
During the Summer Camp, several competitions were realized. People attending already know the winners. For the others there is a list.
13.9.2014, Ondřej Vrábel     2   637
Back to school - Taekwon-do demonstration
During August, our club was asked to perform an exhibition on entertainment afternoon “Back to School” in front of shopping centre “Centrum Černý Most”.
8.9.2014, Ondřej Vrábel     1   119
Holidays by sea
17.7. 2014 we traveled together to sunnny island named Mallorce. For a long time we were thinking about taking a break from work and fast life. So we decided that a moment of free time will be good for our bodies and souls.
8.9.2014, Tomáš Vodička     28   1
Swiss summer camp
It is Sunday morning and I drink tea before breakfast and try to recollect how it was in Switzerland. It is few weeks after our return, so it is hard work. Swiss taekwondists kept inviting me to their camp for years and I kept promising (honestly) that I will come one day.
5.9.2014, Martin Svitek     28
Summer traning camp
I really enjoyed this year’s summer camp in Male Svatonovice. I was not sure what to expect because I hadn’t attended any camp for a long time. It started with ease. Trainings were not as exhausting as I thought. We had enough free time and the ambience was pleasant. This was really just the beginning.
30.8.2014, Alexandra Reynaudová     2   637
11th Junior and 6th Veteran World Championship
Now we put final version of 377 photos taken during our stay in Dushanbe, Tajikistan. You can enjoy some photos from sightseeing around hotel, training session of Czech national team and of course tournament pictures. There is also special section taken during Rostislav Kanka grading for VII. degre
5.8.2014, Ondřej Vrábel     377
11th Junior and 6th Veteran World Championship
A plane is going to take off and fly to Moscow on Saturday around 13:00. On the board there is going to be the Czech representation (from our members: Jirka Novak). One of the pair of international referees will be Ondrej Vrabel.
1.8.2014, Ondřej Vrábel  
Black belts examinations
Terka and Vendy received a taekwon-distic report card. The only difference was that this was one month later. However it was totally worth it!! As in the first class, either of them succeeded very well.
28.7.2014, Ondřej Vrábel     249
Summer traning camp
10 months of school duties past really quick. If I look to our Do-Jangs I can see that our trainees made very big progress in their techniques. As a proof is many significant higher belts than we had 12 months ago
19.6.2014, Ondřej Vrábel  
Mountain climbing
Five activities that nourishes spirit of Taekwondoist are described somewhere at first pages of Encyklopaedia. These are travel, mountain climbing, cold shower and baths, public service and etiquette.
30.5.2014, Martin Svitek     7   4
Sonkal Open
Half of May has been during last ears connected with open TKD competition hosted by Sonkal Praha. This year, an unexpected number of competitors from 18 TKD schools attended. Big surprise for hosting school
20.5.2014, Ondřej Vrábel     275
Special photo shooting
41 photos from our Saturday's shooting near by Mohelnice. Hi-res version included!
14.5.2014, Ondřej Vrábel     41 (hi-res)   2
Cup of Czech Taekwon-Do ITF Federation 1st round youth, juniors & adults
Saturday, 3:45 a.m. ... Ring, ring, ring ... 3:45 a.m., really?
12.5.2014, Ondřej Vrábel     105   1
1st meeting of CYT
First weekend of May with its temperature and rain reminded rather March. But as Taekwondists are beings of indoor or more precisely they train their bodies inside a gym, it did not affect our performance.
6.5.2014, Ondřej Vrábel     155
Test for color belts
Instead of Tuesday training, our gym of primary school of Vybíralova belonged to the first colour belt testing of this year. From both gyms of Sonkal school were chosen fifty members of Sonkal, who, from 7:00
1.5.2014, Ondřej Vrábel     170
Nitra Cup ( info pack a application form )
194 photos and later info by Tomas Vodicka. Results of
1.5.2014, Tomáš Vodička     194
Easter's Sonkal camp
In 2014, Easter holiday belonged to Sonkal TKD camp. On Maundy Thursday, around forty Taekwondists went from Prague to Zákupy near Česká Lípa. Five-day-long TKD camp was aimed mainly for oncoming colour belt grading and also red and black belts got a load of training sessions for them (e.g. self defence against knife and new patterns).
21.4.2014, Ondřej Vrábel     361
20th Junior, 29th Senior, 6th Veteran & 4th Youth European Championships
You can see 484 photos from whole four days of this year European Championship in Minsk, Belarus. Today we added 116 photos, mainly from special techniques. Pictures have been updated to final version, enjo
10.4.2014, Ondřej Vrábel     484
20th Junior, 29th Senior, 6th Veteran & 4th Youth European Championships
Next week in the Capital of Belarus, Minsk, will be held this year´s Championship of Europe. Czech republic will be represented by large expedition of national team, which includes also Tomáš Vodička, Jana Kovářová a Jiří Novák, the members of our school. After hard preparation in Třeboň the national
3.4.2014, Ondřej Vrábel  
Czech Open (youth, juniors & adults) information pack & application form
Last weekend in Nymburk sports hall was dedicated to international Taekwon-do competition Czech Open 2014. This competition was organised for the 12th time and it was the first competition of 2014. This beginning of season started for Sonkal as well as the last season ended.
24.3.2014, Ondřej Vrábel     120
Taekwon-Do demonstration at Petriny aerobic cup
It was 15th March, a dull and cold Saturday. Our steps led to the gym in Petřiny. Sonkal Open - a competition organized by us, is going to be there in 2 months. Because of this fact we made a warm-up in a form of an demonstration for the traditional Petřiny cup in aerobics.
15.3.2014, Ondřej Vrábel     1   92
Self-defence seminar with Zdeněk Adamojurka
I had promised to invite someone interesting for Saturday seminar long time ago. It is easier to promise than to do so it took some time (but I really tried - one thing skillful martial artists have in common is fact that their time is precious).
9.3.2014, Martin Svitek     20   2
Black belts examinations
By the beating of two o´clock p. m. 24 Taekwo-Do trainees lined up before the examination board of Český svaz Taekwon-Do ITF for the exam of black belts from first to fourth Dan. Among the applicants for first degree of black belt were two trainees of our school – Renda Čapek and Lukáš Veverka.
6.3.2014, Ondřej Vrábel     220   1
International instructor course & technical seminar with GrandMaster Hwang Ho-yong (info pack, application form & accommodation form)
4.3.2014, Ondřej Vrábel     183
Taekwon-do demonstration at ball of FitStudio D
Last January Saturday we had an occasion to demonstrate Taekwo-Do again before a numerous community of Fit Studio D in the occasion of their traditional ball. After a year a few of the ones went to Kyje to perform the demonstration. Our neighbours from
18.2.2014, Ondřej Vrábel     1   35
Interview with Marek Lazor
As I first visited Taekwon-do event many years ago, Marek Lazor (IV. Dan, chief of tkd school Il-Dong Ostrava) already played some important role in Czech Taekwon-Do federation. For many years I did not understand his role (what I still probably don´t), but as years passed and I had opportunity to speak with him
9.2.2014, Martin Svitek     19   4
Regional course for red & black belts
We regularly travel to take part in regional seminars with GM Hwang in Kolín. Reason is that Prague seminars are crowded with people and Kolín events are special with their friendly athmosphere and just few participants.
6.2.2014, Ondřej Vrábel     20
Recruitment of new members
With financial support of Prague city


With financial support of Ministry of school, youth and sport


With financial support of Prague department 14



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Taekwon-Do , bojové umění , trénink dětí a mládeže , sebeobrana , Černý Most, Petřiny , Horní Počernice , Hloubětín a Velké Přílepy
Taekwon-Do , martial art , training kids & youth , self-defense , Černý Most, Petřiny , Horní Počernice , Hloubětín & Velké Přílepy
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