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Kašpárkohraní - Sonkal on kids´ day
The 10th year of Kašpárkohraní on Obora Hvězda was dated on 3rd June. Sonkal volunteers helped with organization. After my personal experience I can say that word volunteer could be replaced with word brave or suicide if you’re violinist or just someone who likes his hands.
10.6.2018, Kateřina Vítečková  
Sonkal Open
Another year of Sonkal Open competition is coming really fast! After the deadline of registration the statistic tells us that the number of contestants is 270 from 23 schools of the Czech Republic, Croatia and Russia! Unlike previous years we are missing traditional attendants from Slova
23.5.2018, Ondřej Vrábel  
20th Adult World Championship
Our video archive had stored footage of opening ceremony 20th World Adult Championship in Pyongyang. You can watch it from begining in front of Taekwon-do holy center, group walk to the taekwon-do palace and main programe of opening ceremony.
9.5.2018, Ondřej Vrábel     1
Demonstration in primary school Hloubětínská
The morning after our return from Easter Taekwondo camp we did Taekwondo again - a demonstration for students of Hloubětínská school. In the school next door, in BPA, we train since last September on Tuesdays and Thursdays. So we took this opportunity tu attract more people joining our classes.
8.5.2018, Ondřej Vrábel     1   78
24th Junior, 33rd Adult, 10th Veteran & 8th Youth European Championships
After a few years the European Championship returned to the Capital of Estonian, Talin. It was kind of strange for competition rules of Taekwon-Do ITF met some significant changes for this and following years. Unfortunately, not everything seems to go proper way but it takes time to find what the lacks are and what
6.5.2018, Ondřej Vrábel     294
23rd Junior, 32nd Adult, 9th Veteran & 7th Youth European Championships
Last year in the evening right after the finish of European Championship in Liverpool we set off for Downtown to get some special photos. Besides the Sonkal couple, consisted of Lenka Hrstková and Tereza Štekerová, Eliška Máchová joined our company. During taking snaps we had lots of fun especially in Mathew Street full of not just the legendary music of Beatles but even hundreds of singers and bands. Whole Street becomes one big concert and great party
5.5.2018, Ondřej Vrábel     38
Czech Open (youth, juniors & adults)
During days from 14th to 16th of March 2018, as every year, Czech Open was taking place in sport centre of Nymburk. This year, for the first time ever, it was under the under the auspices of EITF. Many participants from whole Europe, for instance from Estonia, Latvia and also from Great Britain or Spain,
5.5.2018, Herbert Kindl     169
Easter's Sonkal Taekwon-do Camp
Easter holidays had become a traditional time for spring camp in Zákupy for Sonkal members. This year's Easter holidays were at the end of March and beginning of April and although the weather was not very nice, almost sixty participants were in a good mood.
4.5.2018, Ondřej Vrábel     128
Test for color belts
At the end of January our gym at school Vybíralova hosted colour belt grading. After one year, we were able to pick a date in GM Hwang Ho-yong's plan.
4.5.2018, Ondřej Vrábel     81
Instructors´ and assistants´ weekend at Lipno
On March 23th, Tereza Žilinská, Šarka Šestáková and I went to training camp by Velešín, which was led by our sonkal ace Martin Svitek. After 3-hour journey our group finally arrived to Přední Výtoň, where the camp took place. After arrival we realized, that whole assembly would be in style of seminar rather than a training camp. I was pleasantly surprised how many people from different sections across the country managed to meet here in Lipno at Hotel Aktiv.
10.4.2018, Martin Svitek     26
Taekwon-Do demonstration on primary school carnival
On Friday 2nd of March, a carnival of pupils of Vybíralova Primary school in Černý Most was taking place. The entertaining programme was full of various exhibitions of different sport activities. Our martial art was among them.
29.3.2018, Ondřej Vrábel     1
Christmas Taekwon-Do demonstration
At this time we bring you photos with bigger delay than usually but you can remind what happend and what was performed during Christmas demonstration in gym Primary school Vybiralova on Cerny Most. Watch video footage of whole demonstration :)
4.3.2018, Ondřej Vrábel     1   111
Taekkyon and Hopae sool seminar
I had a chance to take part in very interesting seminar and as I enjoyed it a lot, I would like to share few thoughts with you. Master Martin Zámečník (VII. Dan) invited grandmaster Do Ki Hyun and his student master Hwang In Mu from Republic of Korea to our country. I had time to participate in first half of the seminar so I spent 2 and half hour practicing basics of Yetbeop taekkyon and same amount of time for Hopae sool.
27.2.2018, Martin Svitek     14
Etiquette in Paul Knighton´s point of view
TaeKwon-Do Etiquette for Instructors – Inside & Outside the Dojang
14.2.2018, Martin Svitek     1
Black belts examinations
Translation in progress, check photos.
25.1.2018, Ondřej Vrábel     224
8th Christmas camp for red & black belts
It has been eighth time that highest belts visited mini course after Christmas. This time it was for black belts only. From 27th to 29th of December we spent great time together in Malé Svatoňovice and vicinity. On the first day we made a trip to Janské Lázně where we walked a pathway among treetops.
24.1.2018, Ondřej Vrábel     67
National technical seminar with Grand Master Hwang Ho-yong (IX. dan) & other instructors
Translation in progress, check photos.
22.1.2018, Ondřej Vrábel     209
Devil's cup
On 2nd December of 2017, competition named The Devils Cup took place in Petřiny-Jih School as it has been for many years now. The cup was organised by Taekwon-do ITF Sonkal Praha. Our school was able to defend overall victory with 14 gold, 11 silver and 9 bronze medals. 227 competitors from 17 schools competed in patterns and sparring in youth, junior and senior age categories. Because main goal of this cometition is to gain a lot af experience, system everyone against everyone was used. Competition started r
20.1.2018, Pavel Zavadil     128
North-West Cup
During weekend 16. – 18. of December I had a chance to attend a competition in Moscow, Russia. I did not hesitate, it was a great opportunity to see Moscow. The flight took over two hours and Boris Vsekhsvyatsky awaited us at the airport. He took us to a hotel, where the weighting took place. I think all of us look
19.1.2018, Lenka Hrstková     72
Let's do Taekwon-Do like a Tereza Štekerová
With financial support of Prague city & Ministry o school, youth and sport


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Taekwon-Do , bojové umění , trénink dětí a mládeže , sebeobrana , Černý Most, Petřiny , Horní Počernice , Hloubětín a Velké Přílepy
Taekwon-Do , martial art , training kids & youth , self-defense , Černý Most, Petřiny , Horní Počernice , Hlouběžín & Velké Přílepy
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